The Dreamer’s Mirror

Seven days. Five minutes a day.

A week of watching one thought that keeps repeating. Where it lives in your body. Where it came from. What happens when you try a different tone.

Every day follows the same five steps: Notice. Feel. Question. Rehearse. Radiate.

You’ll need a pen, a journal if you have one, and five minutes. Nothing to believe in at first. Nothing to fix.

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